Take a yoga class with us

We is available to teach classes and workshops at your local studio, or for private one-on-one instruction in your home or office.

Corporate Wellness

We incorporate yoga, meditation, movement and breathing exercises to help those in your business or organization manage stress and create more mindful, productive and efficient work.

We also teaches “office yoga” classes and health & wellness programs, such as lunch and learns, group or individual workshops, and corporate retreats.

We are located in Denver, Colorado and New York City, but are able to travel.

Email us today to schedule an informational phone call.